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Flax seeds or linseeds have been considered as a nutrition powerhouse and have been used for a variety of health benefits over the centuries such as heart conditions, diabetes, constipation, skin health and many more. It is a rich source of heart-healthy omega 3 fatty acids- alpha-linolenic acids and offers a variety of beneficial nutrients such as protein, fibre, vitamins, minerals, and antioxidants.
Also known as alsi seeds, these flax seeds can keep you fuller for a longer time & decrease your mid-meal cravings. They can also support fat loss & reduce your sugar craving, thus helping you maintain your diet. They Contain High-Quality Protein - Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.
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Plant-based products are obtained strictly from plants parts only. They do not use artificially generated ingredients. These products can be sub-categorised under natural products but are different from them in the manner that no animal sources are used here.
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