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cashews
Cashews are nuts that come from the cashew tree (Anacardium occidentale). The cashew tree produces cashew nuts and cashew apples. The nut is encased in a hard, outer shell attached to the cashew apple.
Ingredient functions - Cashews provide essential nutrients like healthy fats, protein, and minerals, supporting heart health, bone strength, and overall well-being. They contribute to a balanced diet with their versatile use in both sweet and savory dishes, offering a creamy and buttery flavor. Additionally, cashews are rich in antioxidants, potentially providing benefits for overall health.
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