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Quinoa is classified as a Superfood - it is high in protein, dietary fiber and is known to be rich in Anti-Oxidants. It is a complete protein (has all 9 essential amino acids). Quinoa, classified as a pseudo-cereal, is naturally gluten-free.Quinoa is popular for being one of the few plant-based foods that have all 9 essential amino acids in a healthy balance (a complete protein). Essential amino acids are ones that the body cannot produce on its own, and a complete protein contain all 9 of them.
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Quinoa is a highly nutritious pseudo-cereal grain that originated in the...
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Delicious 100% plant-based foods and spreads that make healthy eating joyful for all ages
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