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ginseng
Ginseng is a perennial plant that belongs to the genus Panax in the Araliaceae family. There are several species of ginseng, but the most commonly known and used are Panax ginseng (Asian or Korean ginseng) and Panax quinquefolius (American ginseng).
Ingredient functions - The active compounds in ginseng, known as ginsenosides, are believed to be responsible for its health benefits. Research on ginseng is ongoing, and while some studies support its traditional uses, more scientific evidence is needed to fully understand its effects and potential benefits.
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